Healing through
nature & connection

catherine-rees-owner-of-the-mindful-yard-sutton-bedfordshire

About Catherine

My love for horses began the moment I first saw one as a toddler, sparking a lifelong connection to these incredible animals. Over the years, horses have been a constant source of strength and healing for me, helping me navigate some of life’s most challenging moments; divorce, breast cancer, the loss of my father, and, more recently, the discovery that I have ADHD.

This deep bond with horses, combined with my training as an NLP Coach and a certified Equine Facilitation Practitioner, inspired me to create The Mindful Yard CIC. Based in the beautiful Bedfordshire countryside, The Mindful Yard is a safe, nurturing space where women can reconnect with themselves and find balance through nature, horses, and holistic support.

I am passionate about supporting women facing pivotal life transitions, as I know how transformative it can be to feel truly seen, heard, and supported. Alongside this, I am eager to work with schools, offering students a unique opportunity to process challenges and build resilience through meaningful interactions with horses.

I also work with young people aged 11 and over, supporting them as they navigate the challenges of ADHD, anxiety, school pressures, and the emotional shifts that come with hormonal changes.

Whether you are seeking solace, clarity, or simply a chance to rediscover your sense of self, I invite you to join me at The Mindful Yard and experience the healing power of nature and connection.

SERVICES

At The Mindful Yard CIC, we offer Equine-Assisted Learning, Sound Healing, and NLP Coaching to support personal growth and wellbeing. Our services include one-to-one coaching, group sound baths, and equine-assisted sessions, helping individuals and young people build confidence, reduce stress, and navigate life’s transitions with clarity and resilience.

SOUND BATHS

Experience deep relaxation where the soothing vibrations of gongs and crystal bowls melt away stress and tension. These healing frequencies calm the mind, promote better sleep and restore balance, leaving you feeling refreshed, clear, and at peace.

I offer one-to-one sessions, private group celebrations, and monthly group sound baths for relaxation and healing.

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EQUINE-ASSISTTED LEARNING

Horses provide a non-judgemental space for healing and self-discovery. Ideal for women facing breast cancer, menopause, or ADHD, these sessions foster resilience, clarity and self-acceptance while offering tools to navigate stress and life transitions.

No horse experience is needed, just an open heart.

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EQUINE-ASSISTED LEARNING FOR YOUNG PEOPLE

Horses offer a calm, non-judgemental presence, helping young people feel seen and understood. Sessions support mental health by building confidence, resilience and social skills while reducing stress, anxiety and isolation.

No horse experience is needed, just a willingness to engage.

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Where nature meets nurture...
a horse’s healing power

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FEEDBACK FROM LOYAL CLIENTS

“ My daughter has been visiting The Mindful Yard for therapy sessions with Catherine, and I can honestly say it’s been such a positive experience.

As a child with autism, connecting and opening up to new people can sometimes be a real challenge. But from the very first session, Catherine made her feel safe, seen, and understood. She has such a gentle and intuitive way of working, and my daughter looks forward to every visit."

HA - 2025

Healing through nature & connection